Where Emotional Depth Meets Clinical Expertise
At Positive Mind Therapy, we offer highly specialized, precision-focused psychotherapy for clients navigating complex trauma, chronic emotional dysregulation, and longstanding mental health challenges. Our work is designed for individuals who have been overlooked, misunderstood, or insufficiently supported in traditional therapy spaces.
We provide individualized care for clients living with Borderline Personality Disorder (BPD), Complex PTSD, deep attachment wounds, chronic anxiety, depression, and disruptive relational patterns. Many of our clients are high-functioning, insightful, and successful in their external lives — yet privately carrying a profound and persistent emotional burden.
This is not generalized talk therapy. We offer strategic, trauma-informed treatment guided by evidence-based modalities and delivered with a level of attunement, nuance, and clinical rigor that high-achieving clients both need and deserve.
Whether you’re experiencing intense emotional shifts, relational instability, a sense of emptiness, or long-held patterns that no longer serve you — this space is designed to meet you with clarity, compassion, and depth.
Our work is collaborative and goal-driven. We don’t simply address symptoms; we help you rebuild emotional stability, strengthen identity, and cultivate lasting internal transformation.
Services
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Individual Session
Starting at $180
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Couples Session
Starting at $250
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Family Session
Starting at $250
Former Client
“Working with Paula has genuinely changed my life in ways I never thought possible. As someone with BPD and an alcoholic in recovery, I walked into therapy overwhelmed, anxious, and disconnected from myself. She helped me find my footing, reduce my anxiety, discover my voice in my romantic relationship, and learn how to truly stay grounded. Her wisdom, experience, and gentle yet powerful guidance have been nothing short of extraordinary. I honestly feel like I owe my newfound life, clarity, and peace to her. It’s corny, but she really is that good.”